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Zoom Classes: YogaPlus / GRT

Classes in the comfort of your own home.

  • 1 hour
  • Zoom App

Service Description

YogaPlus is a combination of yoga poses, Pilates and strength training moves. Group Resistance Training (GRT) utilizes weights, elastic equipment and body weight exercises for a total body workout...some cardio is included. Good for all fitness levels. Zoom App and email address are required.


Contact Details

yogacrop@optonline.net

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