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Zoom Classes: YogaPlus / GRT
Classes in the comfort of your own home.
- 1 hour
- Zoom App
Service Description
YogaPlus is a combination of yoga poses, Pilates and strength training moves. Group Resistance Training (GRT) utilizes weights, elastic equipment and body weight exercises for a total body workout...some cardio is included. Good for all fitness levels. Zoom App and email address are required.
Contact Details
yogacrop@optonline.net
Service Page: Bookings_Service_Page
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